2min chapter

The Physical Performance Show cover image

348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)

The Physical Performance Show

CHAPTER

Are You Ready?

Aaron Royal reveals his favorite training session and favourite pre-race meal. Reveals how he has adapted to not being able to run as much volume. Describes the biggest change is having to adapt to not be able to run nine times a week. Also talks about wedding plans with fiancee, Mark Cavendish.

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