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Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
The Dr. Gabrielle Lyon Show
Exploring the Vital Link Between Gut Health and Muscle Function
This chapter delves into the intertwined relationship between gut health and muscle function, discussing their impact on overall well-being and performance. The conversation highlights the importance of addressing gut issues at the microbiome level to prevent inflammation and optimize physical health, especially for athletes.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode