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Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown

The Dr. Gabrielle Lyon Show

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Exploring the Vital Link Between Gut Health and Muscle Function

This chapter delves into the intertwined relationship between gut health and muscle function, discussing their impact on overall well-being and performance. The conversation highlights the importance of addressing gut issues at the microbiome level to prevent inflammation and optimize physical health, especially for athletes.

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