
Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
The Dr. Gabrielle Lyon Show
00:00
Exploring the Vital Link Between Gut Health and Muscle Function
This chapter delves into the intertwined relationship between gut health and muscle function, discussing their impact on overall well-being and performance. The conversation highlights the importance of addressing gut issues at the microbiome level to prevent inflammation and optimize physical health, especially for athletes.
Transcript
Play full episode