All about you cover image

Do you like to read? in this conversation with Alen the owner of Valencia's First English Book Shop “Book Lovers” we go into the world of books and reading

All about you

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The Importance of Making Time for Yourself and the Benefits of Reading

In this chapter, they discuss the importance of making time for oneself and the benefits of reading. They highlight the need to decompress and escape into another world through reading, emphasizing that it doesn't have to be a long time, even just 10 minutes can suffice. They also mention the tendency of some people to prioritize other activities over reading, but assert that reading is a valuable way to spend time for oneself. Additionally, they share their personal experience of reading multiple books simultaneously and explain the benefits of switching between nonfiction and fiction to keep the mind fresh and engaged.

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