What happens when the person trained to spot burnout becomes its next victim?

Kelly Vaughn is a Senior Engineering Manager at Zapier, the author of the After Burnout Substack, and a trained therapist. She joins hosts Ben and Andrew to share her incredibly candid journey of discovering burnout in herself. Kelly reveals how she (despite her professional understanding of burnout's mechanisms) found herself deep in its grip, recounting the slow realizations like dwindling passion, increasing cynicism, and distinct physical tolls like disrupted sleep and a loss of hunger cues.

This raw conversation offers vital lessons for anyone in a high-pressure career (and let’s face it: that’s all of us!). As the tech landscape accelerates with AI, Kelly shares insights on managing its pressures and opportunities. She redefines ambitions for herself alongside the non-negotiables she established for her own well-being when seeking her new role. Listeners will gain powerful insights into identifying their own limits, the courage for pivotal changes, and integrating new demands without self-sacrifice.

Check out:

AI Code Reviews: Automate AI code reviews for every PR
Survey: Discover Your AI Collaboration Style

Follow the hosts:

Follow Ben
Follow Andrew

Follow today's guest(s):

Personal Website: kvlly.com
"After Burnout" Newsletter: afterburnout.co
"The Modern Leader" Newsletter: modernleader.is
Kelly’s Article: On burnout, quitting, and redefining what matters

Referenced in today's show:

The FAA has resorted to buying part

OFFERS

Start Free Trial: Get started with LinearB's AI productivity platform for free.
Book a Demo: Learn how you can ship faster, improve DevEx, and lead with confidence in the AI era.

LEARN ABOUT LINEARB

AI Code Reviews: Automate reviews to catch bugs, security risks, and performance issues before they hit production.
AI & Productivity Insights: Go beyond DORA with AI-powered recommendations and dashboards to measure and improve performance.
AI-Powered Workflow Automations: Use AI-generated PR descriptions, smart routing, and other automations to reduce developer toil.
MCP Server: Interact with your engineering data using natural language to build custom reports and get answers on the fly.

El CRIMEN de NACER HOMBRE - Juan Soto Ivars | Aladetres 164

Aladetres

Libertad de expresión y pensamiento crítico

The AI-powered Podcast Player