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#533: Paul Conti, MD — How Trauma Works and How to Heal from It

The Tim Ferriss Show

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Healing Across Modalities

This chapter explores diverse therapeutic modalities for healing trauma, highlighting the importance of a personalized approach tailored to individual experiences. It delves into tools like CBT, DBT, and MDMA-assisted therapy, while emphasizing the significance of understanding personal narratives and emotions associated with trauma. The discussion also touches on the interplay of psychological and physiological aspects in the healing process, advocating for a holistic understanding of trauma's effects.

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