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Marina Galán: Why It’s So Hard to Be Yourself — and Why It’s Worth It

Wired for Wellbeing

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The Journey to Authenticity

This chapter explores the significance of authenticity and inner guidance in aligning with one's true self, emphasizing the importance of listening to personal feelings over societal pressures. It also examines the relationship between pain and self-awareness, highlighting how discomfort can serve as a catalyst for introspection and personal growth.

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