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Is Balance Even Possible? With Jamie Villalovos
Stay Forth Leadership Podcast
The Importance of Self-Care
Women especially, women tend to say yes and we tend to do it myself. We're burning the candles at both ends because we have this vision of what we are trying to accomplish for others or for our own life. And then eventually we get to a point where like, man, I've been working so hard for so long, I need a break. There's no such thing as plateauing. It's you're either growing or you're dying. You're either contributing or you're shrinking back in your capacity.
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