The Beautiful Thing About Feelings

I think the beautiful thing about feelings is, and I say this again as somebody who was not really raised to talk about my feelings, but now I feel much more connected than I was before. We all have this ability innately to connect to our feelings. Everyone has it. It's a bit like- What is it for you? Oh my gosh. Let's do good and bad. So many. Any time something makes me feel something, especially if I want to feel it again, I write it down. You should take a moment, pull out your phone, pull out the notes and just write down what's happening right now that's making me feel something.