Living A Better Life By Building Resilience To Stress With Jodi Woelkerling
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Is There a Coffee Nap?
Start small with little things, right? Little pockets to do. Incorporatet. Aps that actually help outo fall asleep, and then wll wake you back up afterwards. I find if i'm not a great napper, i have to say, but when i do it, even just 15 minutes of nodding off, i feel really, really good. And then, and then, i want to hear more about raziliants.
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