5min chapter

The Jordan Harbinger Show cover image

104: How to Invite Criticism without Hating Yourself | Feedback Friday

The Jordan Harbinger Show

CHAPTER

How to Overcome Emotional Outbursts

Every time I try to talk about issues in my personal life with friends or family, I struggle with becoming overly emotional and crying. This is something that has plagued me for years now and only seems to be getting worse. Do you have any advice on how to work on this for the future?

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