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Episode 70: Chronic Health (Part 1): Biopsychosocial Approach to Chronic Health Issues

Divergent Conversations

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Navigating Chronic Health with a Holistic Lens

In this chapter, the speakers share their personal journeys with chronic health challenges, emphasizing a biopsychosocial approach to understanding these struggles. They discuss the importance of accountability, self-efficacy, and values-aligned decision-making in managing health, while also exploring the complexities of feelings like helplessness and impulsivity. Through practical strategies and personal anecdotes, they aim to empower listeners in their own health journeys, showcasing the interconnectedness of biological, psychological, and social factors.

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