Grief Is a Really Useful Emotion

Grief is actually really useful on a really useful emotion in that way, because my father has shown me how if you follow grief down far enough, it will also show you how deeply you have cared. Because you can only grieve deeply as you have loved. Doing healing work with my father, i was also able to heal myself as some one who had inherited his trama of being the displaced person in the diaspera. I had to give myself compassion when i didn't have the energy to do that, because i felt so beat up by the world. So it's really important for us to not re victimize ourselves and to play the role of the oppressor but to get