Anxiety, Depression, Addiction, All Three Together

It's a rare person who doesn't have a severe bout of anxiety at some point in their life, often because things collapse around them. Even with depres on, if you look at the epidemiological studies, most people who eventually suffer depression had their first episode precipitated by something truly awful. So, you know, we move in and out of states of terrible negative emotion throughout our life. Why don'twe? Why don't we stay there? What makes us better? Almost subconsciously, we have a resilience. Yet, while some of it, some of it the grace of god and blind luck,. Some people are just healthier than other people, and that makes a big difference