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EP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence

Spirit Gym with Paul Chek

CHAPTER

The Functional Antithesis of Disease Is Health

The functional antithesis of disease is health. If you can remember a time in your life when you were healthy or pain free, call that your north star. You can simply re aligne your direction to a health compass that works. We must learn to take an interest in ourselves and get moving. And we can also reach out to others that have overcome the kind of challenges we're facing.

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