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392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
Jocko Podcast
The Importance of Shame
"Shame is really the problem here, right? Shame is the thing that kind of underpins all of this stuff," he says. "I wish I could go back and find out what lies that guy was telling himself." The author's new book includes a section about changing your life if you can change yourself.
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