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392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
Jocko Podcast
The Importance of Shame
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"Shame is really the problem here, right? Shame is the thing that kind of underpins all of this stuff," he says. "I wish I could go back and find out what lies that guy was telling himself." The author's new book includes a section about changing your life if you can change yourself.
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