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Memory and Story

The Allender Center Podcast

00:00

How Much Cortisol Do You Have?

We skip over those really small moments that are actually very deeply meaningful and able to show us something. We need to listen to and slow down long enough to be able to recognize and say, okay, I'm having a response. That's the start, you know, but it really is something that we so often overlook in our own bodies.

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