Exploring the societal, psychological, and identity aspects of fad diets, revealing how they are more than just a trend in eating habits. Introduction to the book 'Anxious Eaters: Why We Fall for Fad Diets' and its analysis of the intricate reasons behind our dietary choices.
Keto, Atkins, paleo, and Whole30 — it seems like fad diets are everywhere these days. How did they get so popular, and are they doomed to fail?
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