Why Do Dolphins Get Stoned? The High Performance Benefits of Altered States – Jamie Wheal (Encore)
The New Man
Deliberate Practice Is Essential
i think there's a key in what andrews ericson originally talked about, whch he said, deliberate practice. Deliberate means completely immersed in the task it hand. And funnily enough, that typically doesn't occuran ordinary state of consciousness. 20 first century normal for most of us is hyper ukno - we're only kind of half assing the thing we're attempting to do. Some of our attention is distracted into the past, what happened yesterday or ten years ago. We're anywhere but the deep present, the deep.
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