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Pardon My Take
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How to Squat and Bench Correct 250
I was challenged to run a mile this week. People were saying I couldn't do it under 10 minutes. I did it 7.24.40 because there was some talk that the track might have, it might not have been as long as we thought. Either way, it's a woken of beast in me that I'm going to try to get back fully into shape and I'mGoing to try to do the thousand pound club Billy and I'll get injured. There's no way I don't get injured, but I want to try. You should never deadlift over the age of 35. Hexbar or straight? Yeah, Hexbar is healthier. Oh, the one that
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