Episode 16: More Than a Number: Boundaries For Your Soul
Your Enneagram Coach, the Podcast
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How to Manage the Anxiety of the Exiles
Alison, the next part that we want to talk about are the managers. We talked about exiles, these vulnerable parts of us. Let's talk about how we manage the anxiety of the exiles for each of the types. So your way of managing might be perfecting might be criticizing may be trying to always improve things to a higher standard. That might be your relationship to a one as a two, it might be pleasing, helping, caretaking as a three achieving, producing, performing as a four. It might be creating, expressing as a five, it might is analyzing, intellectualizing, thinking,. sixes, creating safety, creating structures, creating systems. And then the
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