The body has a really hard time and a reactive time when things are in an area where they're not supposed to be. Turn the Wi-Fi off at night completely in your home. Unplug everything, television sets, all that stuff that's in the rooms,. Gaming devices, oh my god, turn, plug, get, get,get, no, no,No, no, you're gonna get rid of them, but unplug them. You're causing unnecessary stress when all you need to do is plug it back in.

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