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161: Ulrich Dempfle, CEO & Co-founder of CAROL BIKE: 5 Min Workout To Boost Sleep, V02 Max, Lower HR & Support HRV?!

The Sleep Is A Skill Podcast

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Efficient Cardio and Sleep Solutions

Explore a workout routine for a strong cardio foundation in minimal time and a product for better sleep. Discover how the Carol bike offers efficient workouts for cardiovascular health and improved sleep quality.

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