Sometimes it's important and sometimes almost necessary to involve medication in helping with depression and anxiety. Bensidiazepines are a short-acting medication that will physically make you feel not anxious, right? It forces your body to not feel anxious and then it's possible to maybe do the things that are making you anxious. The problem is that it doesn't,. it doesn't, it's only a quick fix. Sometimes a quick fix is necessary to get to the next level of doing the deeper work.
Social anxiety disorder, nervousness, fear of social situations. However you call it, you can defeat it, be rid of it forever and live a life of more spontaneity, excitement and fun. This is an interview with my psychologist bro so get comfy and grab something to take notes with.
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