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1939: Burning Fat & Building Muscle at the Same Time, How to Lift Weights as a Boxer, Maintaining Muscle Mass When Training for Endurance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Have a Strength Training Plan?
I actually was working using anabolic or in the process of I think third phase, but then I had to stop because of other training. So right now I'm just kind of like doing hit workouts for like the 15 tournaments I have that I have. My training now it's about to end this week and that's when I can go back to my oh that's what I was planning to go back to with anabolic. But I think it was more the time the timing part of it. The training just took more time than I thought it would so after this week I should be done with the training. After this this challenge is over. We'll keep strength easier than it takes you
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