LEVELS – A Whole New Level cover image

#238 - How regenerative farming boosts soil health and the nutrient content of the plants and animals we eat | Will Harris & Dr. Casey Means

LEVELS – A Whole New Level

CHAPTER

The Benefits of Tracking Glucose and Optimizing Metabolic Health

Discover the benefits of tracking glucose levels and optimizing metabolic health by using continuous glucose monitoring (CGM), making simple dietary swaps, and improving sleep quality.

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