Unplugging from the Digital Fabric

This chapter delves into the author's journey of separating their identity as an artist from their social media persona, exploring the mental health challenges posed by digital dependency. Through personal anecdotes, they illustrate the struggle to maintain genuine artistic expression amidst the pressures of online fame and the overwhelming nature of smartphones. Ultimately, the chapter highlights the transformative power of stepping back from technology, showcasing the newfound productivity and contentment that comes from embracing simplicity.