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#292. How to Lead Yourself to Accomplish Goals, Improve Your Health, & Make Better Decisions | The Art of Self-Improvement with Dr. Alex Auerbach

The BluePrint with Dr. Erik Korem

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Introduction

Dr. Eric Korem is the founder of AIM7, an app that helps you lead yourself better. He talks with performance psychologist Alex Arbock about leading yourself first through self-regulation and planning. If you haven't signed up for my newsletter adaptation, you should check it out. Every Friday, I'll email you information and tools curated for high performers just like you.

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