This Podcast Will Kill You cover image

Ep 163 Circadian Rhythm: Live from Perth, Australia

This Podcast Will Kill You

CHAPTER

The Dance of Circadian Rhythms

This chapter explores the crucial role of circadian rhythms in health and behavior, shedding light on how they are disrupted by modern lifestyles. It traces the historical understanding of these biological clocks, discussing early experiments that revealed their significance across various species. The conversation also examines the influence of external cues, such as light, on these rhythms and the implications for practices like shift work.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner