3min chapter

Mind Pump: Raw Fitness Truth cover image

2311: How Poor Gut Health May Be Ruining Your Gains, the Fastest Way to Rehab a Shoulder, Ways to Overcome Sciatica Pain & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Role of a Supportive Partner in Fitness and Dealing with Sciatic Nerve Pinching

Exploring the impact of a supportive partner on leading a healthy lifestyle and addressing overcoming physical challenges like sciatic nerve pinching in weightlifting for listeners with prior health conditions.

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