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25min chapter
Every Avoidant Needs THESE 3 Things to Heal & Become Secure | The Thais Gibson Podcast
The Thais Gibson Podcast
Navigating Depression and Connection
This chapter explores the intricate relationship between dismissive avoidance, depression, and the importance of vulnerability in fostering connections. The conversation highlights how childhood trauma shapes negative core beliefs, impacting emotional health and social interactions. Listeners are encouraged to embrace vulnerability and seek support from others, emphasizing the profound role of social ties in overall well-being and recovery from mental health challenges.
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