Be Intentional with Your Phone with Catherine Price
Millennial Minimalists
00:00
How to Take Back Control of Your Phone
I actually had bracelets made that just remind me of my own intention So I've got these brass bracelets one that says pay attention Which is a reminder to look up essentially and then another one that says delight. But but they're like less of a commitment than a tattoo, but they're still yeah Exactly what was going through my head. Yeah. It's like well, maybe maybe I won't want to pay attention in 20 years And then I'll just take it That's amazing. You can also recommend using the new focus modes if you have an iPhone and then looking into digital well-being tools on Android devices.
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