Losing your temper never makes things better or accomplishes what you think it will accomplish. It is not a source of pride and, as we have said, never a good look. Just because you don't have an anger problem doesn't mean anger is not a problem for you. We need to catch ourselves before our temper sinks both its claws into us and the anger carries us away. So if that tempe thing something you're working on, you want to be more patient with your kids,. You want to lose your temper less often. Can check it out at daily stoic dot com slash temper.