Dealing with Boredom
Taking Control: The ADHD Podcast
00:00
The Importance of Mindfulness
I found myself being bored on a Saturday afternoon. It's like I wasn't really motivated but I didn't really know what to do. We also get bored of course, you know, waiting in line waiting for your doctor. And then I think about I went to the doctor the other day with my daughter and I had my iPhone so she was looking at me kind of bad. But I'm thinking, what did people do before smartphones? "They must have just been out of their mind"
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