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#221 - Brain Energy: Does food affect mental health? | Dr. Chris Palmer & Ben Grynol - (Replay)
LEVELS – A Whole New Level
Introduction
Ben Grenell sat down with Dr. Chris Palmer to talk about his new book, Brain Energy. He's developed the first comprehensive theory of what causes mental illness and integrated existing theories into one unifying theory. Mental illness is a metabolic disorder of the brain - no risk goes on when you don't eat or sleep well. Ben: We're building tech that helps people understand their metabolic health.
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