3min chapter

Freedom Matters cover image

LISTEN: Decision Fatigue – The Cost Of Distraction

Freedom Matters

CHAPTER

The Importance of Decision Fatigue

Judges were more likely to grant parole at the beginning of the day and immediately following lunch. The fewer decisions you have to make, the more energy you can devote to what really matters. Thanks to our smartphones, the number of decisions we must make every day has exploded.

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