2min chapter

Friend Forward cover image

How to communicate boundaries with a female friend (the first time): Interview with Dr. Carole Robin

Friend Forward

CHAPTER

Relationship

Carol Costello: Relationship is to provide context for addressing pinches and crunches. She says the idea of 15% the 15% rule was an important concept in the book. Costello: The minute I'm outside 15% as a minute, how do I know I'm not in my danger zone? And that's when we came up with "15%"

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