Being Well with Forrest Hanson and Dr. Rick Hanson cover image

6: Finding and Keeping a Healthy Relationship

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

The Importance of Unilateral Virtue in Relationships

The most effective way to move forward in a relationship is by engaging with those internal issues, rather than kind of putting them on the other person who's sitting there in the relationship. And when you do this kind of counterintuitive jujitsu thing, if you will, of really receiving the other person on the basis of a very strong unilateral stance of personal autonomy, notice it when it goes well.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app