Glimpses Of Awareness
Eckhart Tolle: Essential Teachings
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How to Get the Consciousness Out of the Mind
In order to feel the inner body, you need to take attention away from think thought activity. Feeling the inner body then takes attention away from useless thinking. If yo can be connecting with a deeper energy field, we us consciousness. It's a portal into the unconditioned consciousness so the inner body is a great anchor for presence. I'm choosing to be present.
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