2min chapter

Young and Profiting (YAP) with Hala Taha  cover image

Brad Stulberg: Avoid Burnout and Be Grounded | E157

Young and Profiting (YAP) with Hala Taha

CHAPTER

The Importance of Deep Community

The most optimal efficient thing to do in the moment is very rarely community. It's terribly inefficient, but if you don't make time for that, then come one year or two years, three years, you might find yourself lonely. There are two ways to build deep community: physical in person connection and a sense of belonging. Both of those things put together supports mental health and sustainable excellence.

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