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How to support your gut health with Dr. Megan Rossi - Part 2

Good Food

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The Importance of Dietary Diversity When Taking Probiotics

i love the fact that you just jumped into that supplementation thing, a little of it. I think sometimes there can be this idea that while supplements are basically kind of close enough to food, they're easily accessible. But im, i'm always, probably unpopularly, am, say that i think it's really, really important that when you are taking supplements, in most cases, am, to get the recommendation done clinically. Ye think it's an important topic, because i hate people and getting taken advantage of by some of these marketing companies.

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