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613. Post Break-Up, Newly Single? This is the Invitation
Almost 30
The Importance of Therapy in Life
I highly suggest therapy for all stages and phases of your life, whether you're going through something or whether you feel like this is a period of ease and joy. Sometimes we can think that our friends are therapists, but they're not licensed or qualified. And trusting yourself to make decisions that align with your values is really like anything. So the more practice you get, the easier that it gets.
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