Dialectical Behavior Therapy for Depression

i wouldn't say that finding relationship is necessarily the cure to b p d, but what you can are treatment like dialectical behavior therapy. It's a kind of therapy that's heavily influenced by mindfulness. I didn't know they were like different types. Yet, if you could explain instead of ating it off, behandy thanke. So i'm going to ask you a couple, like, somewhat personal questions. You don't have to offer a whole lot of detail. If you want to add color or explain what your experience is, you can, but you don't need to, ok? Sometimes people with b p d,. their way of thinking about something becomes very black and