2min chapter

Complex Trauma Recovery cover image

Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones

Complex Trauma Recovery

CHAPTER

The Glow Up or Revenge Body Thing

I think one thing I see online a lot that always really bothers me is like the whole kind of like glow up or like revenge body thing. Like, okay, if I can look this certain way, then people will regret the fact that they were mean to me Or it'll make a point that like I'm the winner. So it's just so like laden with all of these meanings, you know, like how your body looks. It's really in this place. We're reinforcing these things every single day. And we are literally applauding and cheering for it.

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