9min chapter

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204: The Ritual Effect by Michael Norton

Bookworm

CHAPTER

Savoring Life through Rituals

This chapter explores personal rituals and their role in enhancing joy and mindfulness, with a focus on experiences like making pour-over coffee. The speakers discuss the intentionality behind savoring moments, introducing practices such as 'Fika' to underscore the significance of being present and celebrating life’s pleasures.

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