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#070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
FoundMyFitness
Probiotics
High dose probiotic over 400 billion bacteria. Not a single probatic propertion to date has been approved as a medical intervention by the fda or by the european counterparts of the f d. But there have been benefits, unlike colidus or irritable bausendrum,. with taking either four or 800 colony forming units - much higher doses than you would find in something on the shelf of a grocery store. And again, it might just be, you know, a very transient effect that's happening and preventing diarrhoea for example.
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