Reshape Your Health with Dr. Morgan Nolte cover image

288. Breaking Free from Perfectionism: Chris Janssen on Recovery, Self-Worth, and Lasting Growth

Reshape Your Health with Dr. Morgan Nolte

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Identifying Signs of Low Self-Worth in Everyday Interactions

This chapter delves into the less obvious behaviors that signal low self-esteem, such as over-apologizing and rejecting compliments. The discussion emphasizes how these actions not only undermine personal confidence but also strain relationships by diminishing the value of sincere apologies.

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