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043 - What Comes First, Motivation or Action?

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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How Do We Get a Spark?

I think a difference between us and the normes is that we have to find a motivation in the moment. And enormay can take their motivation from some bigger picture. I t need some kind of motivation first, where anormy can go action into motivation. A person with a d h d needs needed that, some kind of motivate to kick start into the action which then leads to the greater motivation. We have to have a spark. O case, wit, how do we get a spark? Here's a tool for you to use t your own spark. Try this out first. The choice has to already have been made. That thing that you have zero motivation to start? What

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