2min chapter

Delivering Value with Andrew Capland cover image

Getting Your Voice and Ideas Heard with Daphne Tideman

Delivering Value with Andrew Capland

CHAPTER

Overcoming Automatic Negative Thoughts and Building a Positive Self-Dialogue

Exploring the impact of automatic negative thoughts, the importance of gratitude, and self-acknowledgment in building a positive self-dialogue while highlighting the challenges of self-employment and the importance of focusing on what's in one's control.

00:00

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