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Ethan Kross | How to Deal With The Voice in Your Head

The Unmistakable Creative Podcast

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How to Manage Your Emotions Effectively in Adolescence

Sally Kohn: I think that in particular is a really challenging time when it comes to this internal narrative. She says there's huge variability in terms of how people navigate through these different life stages. Kohn: As we age, you become more skilled at learning how to navigate life's dilemmas. We also know that with age comes a higher level of emotional stability and happiness.

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