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Game 1: No Surprises and Tales From the Couch With Wosny Lambre. Plus, the Greatest Surfer of All Time, Kelly Slater.

The Ryen Russillo Podcast

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The Importance of Longevity in Life

I just came from a particular situation and everyone comes out of their families and their young lives differently. I was very hardwired for a competition, had an older brother who I had to keep up with and who kind of beat me up not really physically it just kept me in my place. When I got on tour somebody who was 30 years old was ancient in my sport literally and then as surfing has grown they're like really focusedKeep myself relatively healthy and keep my my surfing at a good level. Longevity is a big thing in my health and diet and all that came into play so you don't know any better because you haven't lived long enough right? You can't expect to

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